Authentic African Efo Riro – Traditional Yoruba Spinach Stew with Assorted Meats & Seafood

Authentic African Efo Riro Soup – Traditional Yoruba Spinach Stew with Assorted Meats & Seafood

Price range: £100.00 through £190.00

Features

  • Traditional Stone-Blended Base: Made with a rich mixture of red bell peppers, scotch bonnets, and onions for an authentic, chunky texture and mild heat.

  • Assorted Protein Platter: Features a high-protein blend of tender beef, deboned smoked fish, and traditional offal for a multi-layered dining experience.

  • Locust Bean (Iru) Infusion: Seasoned with fermented locust beans for that signature, earthy “village-style” aroma and taste.

  • Vitamin-Rich Greens: Loaded with fresh, dark leafy greens that are flash-cooked to retain their vibrant color and essential nutrients.

  • Authentic Red Palm Oil: Cooked in premium, unrefined red palm oil, providing a natural source of antioxidants and a rich, golden finish.

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Cecey Treats, Guildford
Official Seller Cecey Treats, Guildford
Guildford, Surrey
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Description

Our Gourmet Efo Riro is a celebration of texture and flavor. Unlike standard vegetable stews, our recipe focuses on a “dry” consistency, ensuring the vegetables are perfectly coated in a concentrated, savory pepper reduction rather than swimming in liquid. Each bite offers a harmonious blend of smoky fish, succulent meat, and the refreshing crunch of well-prepared greens. Whether you are hosting a traditional gathering or looking for a healthy, fiber-rich African meal, this Efo Riro provides a restaurant-quality experience that feels just like a home-cooked meal from Lagos.

 

Additional information

size

2 Liters, 3 Liters, 4 Liters

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